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I really love d tuna salad growing up. When i used to make it for myself, i would always add a ton of onions. Even back then, i guess i couldn't get enough of them. Since this salad are so healthy, i don't mind the onion breath!!

Since tuna can contain s lot of mercury, avoid eating this very often !!


  • 1/2 cup of coconut oil mayo
  • 1/2 cup of thinly chopped red onions
  • 1 can of tuna
  • 1 cucumbar slice
  • sea salt to tasteresh ground black pepper to taste


  1. Mix together coconut oil, red onions, oil mayo, tuna, sea salt, and black pepper in a bowl set aside
  2. Slice cucumbar and add one small scoop approx, 1 tbsp to each cucumbar